New eBook from Driveline Baseball Are you looking for a program that will help you add 5-7 MPH to your fastball? You might have read about programs that mention overloading and underloading, but they don’t give enough detail about how to train with weighted baseballs . The Weighted Baseball Velocity Development Program eBook is now available, and it’s completely free! Request a free Weighted Baseball Program eBook What Age? Weighted baseballs can be safely used by advanced High School guys with good mechanics, college and pro players. Do not use weighted baseballs in Little League. Weighted Baseball, Wrist Weights, and Arm Injuries (YouTube) Throw the weighted ball from 20 to 30 feet into a backstop , using step-behinds. Don't try to pitch the ball, just throw it hard using good mechanics. Note: This is a throwing program, not a pitching program Order Weighted Baseballs from Amazon Champion Sports Weighted ...
Learn about ambidextrous pitchers – from Little League to the MLB.