Pro pitcher Tim Collins demonstrates two changeup grips: Palmball and Circle Changeup. Tips for throwing a changeup: - Use a grip that is comfortable - Keep the wrist stiff - "Pull down the lamp shade" to get backspin on the ball - Keep the same arm speed as the fastball 5'7" Tim Collins is a left-handed relief pitcher for the Kansas City Royals. Collins trains at Cressey Performance (CP). Tim Collins Statistics and History - Baseball -Reference.com Tim Collins pitching video ..................... Henry Knight , a high school switch pitcher , throws the circle change from both sides. He throws the changeup hard away or low inside using fastball arm speed. The pitch looks like a fastball to the batter, but it moves 10 mph slower and has a late drop – so it throws off a batter's timing. How to throw a changeup with Jamie Moyer >> ..................... .
Learn about ambidextrous pitchers – from Little League to the MLB.