How to warmup using a Shoulder Tube by Oates Specialties nicknames: wiggle stick, cattle prod, javelin technical name: shoulder tube The Shoulder Tube ™ provides the overhand athlete an ideal way to condition and prepare the shoulder for the act of throwing. Read More The Total Bar by Fitryo is a great low-cost alternative to the Shoulder Tube for oscillation therapy: http:// buff.ly/18C5zXR .
Learn about ambidextrous pitchers – from Little League to the MLB.