Long toss is a systematic throwing routine Jaeger Sports Jaeger Sports is well know for their long toss program. Throwing is a lost art. Throwing isn't something that we should do "just" to get our arms loose. The key to a good throwing program is learning how to listen or "follow" your arm. Read more Long Toss Step by Step Throwing Programs of Elite Pitchers Crossover Pre-Season Throwing Program The ultimate goal of the Crossover Symmetry throwing program is to maintain arm health while building a strong foundation in the pre-season. Long Toss - TheCompletePitcher.com Long toss throwing program for high school pitchers Articles The Facts Behind Long Toss By Kyle Boddy, Driveline Baseball Long toss has become a hotly-debated topic as it pertains to training baseball pitchers and position players alike. Popularized by Alan Jaeger, recent proponents of “extreme” long toss include ...
Learn about ambidextrous pitchers – from Little League to the MLB.