How to throw a changeup

The Change Up - Pitching Professor

The most popular change-up today is the okay or circle change for the very reason that it gets good action on the ball when thrown low.

Pedro Martinez claims that his circle is his most effective pitch.
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Jamie Moyer demonstrates the changeup grip
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Other than a fastball, I think the changeup is the best pitch in the game of baseball.
-- Jamie Moyer

As taught to him by Quirk, Moyer holds the ball in an unusual fashion. With the open horseshoe of the ball facing toward first base, he lays his middle, ring and pinkie fingers on top of the ball. Moyer's thumb rests underneath the ball and his pointer finger wraps around the outside of the thumb. The loose grip pulls the rip cord on the pitch.

He throws the change-up with fastball arm speed to deceive the batters.

Read more: Rockies' Jamie Moyer relies on changeup to foil batters - The Denver Post
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Mastering the Change-Up with Fred Corral

Fred Corral, one of the most respected pitching coaches in the country, has been named an assistant coach for the Georgia Bulldogs. (June 2013)
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How To Pitch a Changeup - The Complete Pitcher

The change-up is the best pitch in baseball. You don't need curve balls or knuckle balls, if you mix in a good change-up and change speeds on your fastball. The batter will be so confused, his timing will never be the same.

For a youth pitcher, the change up must be thrown often in order to develop it. However, once perfected it must be used sparingly, at the right time, to fool the hitter. The important component of the changeup is it MUST look like a fastball during the windup and delivery.
-- Stephen Ellis, former Chicago Cubs pitching pro

The key to an effective changeup is deception. A changeup must look like a fastball, but come in slower and lower in the strike zone.

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Henry Knight, a high school switch pitcher, throws the circle change from both sides. He throws the changeup hard away or low inside using fastball arm speed. The pitch looks like a fastball to the batter, but it moves 8-10 mph slower and has a late drop – so it throws off a batter's timing.

How to throw a changeup with Tim Collins - LHP for the KC Royals

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Pitchers Glove Rules - Size and Color

What are the rules on a pitchers glove? According to the official baseball rules, a pitchers glove can be up to 12 inches in size , of any weight , and any color except white or gray as long as it is not distracting. The Akadema ABX-00 glove, pictured above, is 12 inches, solid black and is not distracting according to local umpires. Little League Rules Gray glove is not allowed for pitching White glove is not allowed for pitching Little League Rule 1.14: Each fielder, other than the first baseman and the catcher may wear a glove not more than 12 inches long nor more than 7 3/4 inches wide, measured from the base of the thumb crotch to the outer edge of the glove. The glove may be of any weight. Little League Rule 1.15 (a) : The pitcher's glove may not, exclusive of the piping, be white or light gray, nor, in the judgment of an umpire, distracting in any manner. (source: Little League Baseball Rules Regarding Bats and Gloves ) Off

Fastball Velocity - How fast do kids throw?

How fast does a Little League pitcher throw? The average fastball is between 50-60 mph for a pitcher in the Majors division of Little League (11-13 yo). Pitchers in the Little League World Series throw fastballs 60-70+ mph. Only a few pitchers touched 70+ mph in 2015 and 2016. One man-child hit 81 mph on the radar. This velocity is almost unhittable from 46 feet and extremely rare for a 13 year old. #18 RHP Carlos Gonzalez - Panama 79-81 mph fastball 105 mph MLB equivalent reaction time #18 RHP Jaekyeong Kim - South Korea 75-76 mph fastball #19 RHP Ryan Harlost - Mid-Atlantic, Endwell, NY 71-74 mph fastball Threw a complete game to win the 2016 Little League World Series Loreto Siniscalchi , a 6'1" pitcher from Canada, threw in the mid 70s and completely dominated the hitters from Japan. He led Team Canada to its first victory over Japan in 18 years. Big right-hander Isaiah Head from Kentucky threw 70-73 mph fastballs. His record was 3-0, 12 I

Baseball Glove Options for Switch Pitchers

Custom made Mizuno ambidextrous glove Looking for a glove for a switch pitcher? Before spending hundreds of dollars on a custom glove, please think about age of the player and how much time they will spend pitching. Here are glove options for ambidextrous pitchers, based on age: Age 3-5 Kids don't pitch at this age. They should be learning the proper way to throw. Young kids should try catching the ball with two hands. Use tennis balls or foam balls for throwing. Forget about the low quality plastic glove - it's in the landfill within a year. Gloves are awkward for young kids. If they learn two hand catch when they are young and continue with the skill, they will do well fielding balls when they are older. Learning to throw with both arms is easy at this stage. If a child can throw with either hand when they are three-years-old, it doesn't mean that they are talented or ambidextrous - it just means that they are a typical kid. Gloves: Buy a small leath

Switch Pitching 101

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