Learning Long Toss with Mike Scott
Short instructional video discussing the proper way to throw long toss during warm ups.
Long Toss Training - Steve Ellis
The way to develop big league arm strength is simple: throw. Covers high school long toss program - 12 minutes of throwing long toss - twice a week in the off-season. Steve Ellis strongly encourages all players to take at least two full months off every year to allow the arm, body, and mind to fully rest and recuperate.
Short instructional video discussing the proper way to throw long toss during warm ups.
Long Toss Training - Steve Ellis
The way to develop big league arm strength is simple: throw. Covers high school long toss program - 12 minutes of throwing long toss - twice a week in the off-season. Steve Ellis strongly encourages all players to take at least two full months off every year to allow the arm, body, and mind to fully rest and recuperate.
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